The primary goal of all weight loss plans should be to burn fat and maintain muscle. There are two important aspects to burning fat: exercise and proper nutrition. The most important element in any weight loss program is nutrition. With the right nutrition, you can burn fat without losing lean muscle. Given below is [...]
Looking for recipe ideas that are easy to follow, inexpensive and relatively guilt-free too? Try incorporating an American household favorite — canned tuna! For something a little different that promises to please guests and family, Bumble Bee provides some delightful, recipe ideas made with canned tunaâ??s new gold label Prime Fillet. Keep this [...]
It has been 50 years since the sports drink was introduced to athletes in the United States. The first sports drink, Bengal Punch, was given to athletes at Louisiana State University in 1958. Gatorade, the most recognizable name in sports drinks, debuted the following decade at the University of Florida and revolutionized the way [...]